Life Coaching is for anyone who is faced with a challenge. We can't always choose what happens to us, but we can choose how we deal with it.
Using a proven program, personal support and shared responsibility, we help you reduce stress, increase your self-confidence, your energy and your strength so that you are able to find and create the solutions you need to keep going.
With the support of a life coach, you are not alone when things get difficult, but we work together towards your goals. Without responsibility, we often fall back into old habits and thoughts. It really helps when someone holds you to the best version of yourself, shows you opportunities and lets you dream.
Our sessions put you first so that you naturally put yourself first. Plus, they're designed to increase your options. Through targeted questioning, compassion and challenge, we find the unique solution for your situation.
Hoe weet ik of deze life coach reis iets voor me is?
Sustainable behavioral change through life coaching can help with various life issues. For example:
- Are you looking for more energy, positivity, strength and relaxation?
- Are you happy per se, but do you want to grow into the best version of yourself?
- Are you looking for motivation (and a stick behind the door 😉) to achieve a goal because it just doesn't work out well?
- Are you faced with an important decision and can't make a good choice?
- Are you not happy with your work situation but don't know how to change it?
- Do you have a vision but are you having difficulty with the plan to realize it?
- Are you not happy with where you are in life and looking for a new direction or life purpose?
- Do you feel like you're always stuck or not happy with yourself?
- Do you struggle with low self-confidence?
- Do you often put other people's wishes first and do you feel frustrated about that?
- Do you suffer from fear of failure or other insecurities that you want to get rid of?
- Do you notice that you judge yourself most harshly and that this hinders you?
Read how other powerful women experience this journey
"Een flink aantal jaren kampte ik met onzekerheid, faalangsten in mijn werk en schaamde ik mij voor wie ik was. Ik wilde graag iets doen om me beter te voelen maar ik wist niet goed hoe. Psychologische bijstand heeft mij eerder wel iets gebracht maar niet de inzichten en/of handvatten die ik graag had gehad, blijkt nu."
Lees verder
What now?
At Mellow Revolution we guide you step by step through the life coach program, which consists of twelve 60-minute sessions. According to customers, the homework is 'inspiringly different', sometimes confrontational but generally doable.
If you recognize yourself in some of the above descriptions and are wondering whether I am the right coach for you, why not book the life coach starter session (aka personal growth session)? I will help you decide whether or not it is time for this 90-day program for you. For some issues we may be able to do it with fewer sessions.
And when the time comes, I will be happy to help you on your way.
“In three months you will thank yourself for taking this journey”
NATASCHA VERDURMEN
